Brown Linseeds Faxseeds Premium Quality Free UK P&P (50g)

Description

• Flaxseed (Linum usitatissimum) has a wide variety of uses and has a mild nutty flavour.
• Flaxseeds can be sprinkled on to salads or soups to give a boost to their nutritional value.
• Flaxseeds are also delicious in baking and bread making.
• Flaxseeds contain lignans which are phytoestrogens which help to remove chemical toxins from the intestines.
• Flaxseeds contain one of the highest proportions of omega 3 essential fatty acids, and also contain omega 6.

Flaxseeds are a fantastic source of vital nutrients. They're the richest source of plant-based omega-3 fatty acids (also known as alpha-linolenic acid) in the world. They have a wonderful nutty flavour, making them perfect for sprinkling on yoghurts, cereals, salads, soups and adding to smoothies. Some flaxseed benefits include: High in vitamins and minerals: including omega-3 fatty acids, selenium, fibre, zinc, iron, vitamin E, vitamin B, and calcium. Flax is also high in antioxidants which contribute to anti-ageing, hormonal balance, and cellular health. Digestive health: flaxseeds are high in fibre, providing 24g of fibre for every 100 grams, which helps promote bowel regularity, relieve constipation, and make you feel fuller for longer. Skin and hair: the healthy fats and B vitamins in flaxseeds can help reduce dryness and relieve the symptoms of acne, and eczema.

Shipping and Returns

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