Mornflake - Beta 3 Very Berry Oat Bran Flakes Breakfast Cereal With Strawberries, Raspberries & Cranberries. 1x 400g Box High In Fibre, Thiamin And Iron With Added Vitamins And Minerals

Description

• OAT BRAN FLAKES CEREAL: Our Beta3 oat bran flakes are mixed with strawberries, raspberries and cranberries to make an extra delicious cereal! Enjoy cold, hot, with dairy milk, almond, soya, oat milk, as a crunchy yoghurt topping or simply as a snack, whatever is your preference!
• WITH ADDED VITAMINS: Specifically formulated with added vitamins and minerals including Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E
• BENEFITS: Our beta 3 oat bran and whole wheat flakes provide a trio of benefits for heart, gut and brain health. High in beta glucans whichcan help to actively lower cholesterol when consumed as part of a varied balanced diet and a healthy lifestyle. Thiamin & Magnesium contributes to normal psychological function while fibre helps with digestion.
• SUSTAINABLE: At Mornflake we are committed to help protect the world's rainforests from deforestation. We make sure that all ingredients used for our products are sourced responsibly
• ABOUT US: Our family has been milling oats in South Cheshire since 1675, making us Britains fourth-oldest family-owned company. Today, 15 generations later, we are still independent and just as passionate about providing you with a great-tasting, great-value breakfast using the finest-quality oats

Product Description

Mornflake Very Berry Oatbran Flakes

Ingredients
Mornflake OATBRAN (40%), WHOLEWHEAT, Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), Malt Extract [From BARLEY], Salt, Antioxidants (Ascorbyl Palmitate, Alpha-Tocopherol), Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin [Vitamin B1], Vitamin B12, Riboflavin [Vitamin B2], Vitamin B6, Vitamin D, Vitamin E

Nutritional Information
Per 100g: Energy : 1597kJ, : 378kcal, Fat : 4.2g, of which saturates : 0.8g, Carbohydrate : 68.6g, of which sugars : 19.5g, Fibre : 8.4g, Protein : 12.2g, Salt: 0.42g, Vitamins: % RI , Folic Acid : 146g 73%, Niacin : 11.7mg 73%, Pantothenic Acid: 4.4mg 73%, Thiamin (Vitamin B1): 0.8mg 73%, Vitamin B12 : 1.8g 73%, Riboflavin (Vitamin B2): 1.0mg 73%, Vitamin B6 : 1.0mg 73%, Vitamin D : 3.7g 73%, Vitamin E : 8.8mg 73%, Minerals: % RI , Iron : 10.2mg 73%, Reference intake of an average adult (8400kJ/2000kcal), (RI = Reference Intake) Per 40g Portion with 125mls Semi Skimmed Milk: Energy : 903kJ, : 214kcal, Fat : 4.0, of which saturates : 1.7g, Carbohydrate : 33.4g, of which sugars : 13.8g, Fibre : 3.4g, Protein : 9.4g, Salt: 0.30g, Vitamins: % RI , Folic Acid : 69.7g 35%, Niacin : 4.8mg 30%, Pantothenic Acid: 2.6mg 44%, Thiamin (Vitamin B1): 0.4mg 33%, Vitamin B12 : 1.9g 74%, Riboflavin (Vitamin B2): 0.7mg 52%, Vitamin B6 : 0.5mg 35%, Vitamin D : 1.5g 29%, Vitamin E : 3.6mg 30%, Minerals: % RI , Iron : 4.1mg 29%, Reference intake of an average adult (8400kJ/2000kcal), (RI = Reference Intake) Per 40g Portion: Energy : 639kJ, : 151kcal, Fat : 1.7g, of which saturates : 0.3g, Carbohydrate : 27.4g, of which sugars : 7.8g, Fibre : 3.4g, Protein : 4.9g, Salt: 0.17g, Vitamins: % RI , Folic Acid : 58.4g , Niacin : 4.7mg , Pantothenic Acid: 1.8mg , Thiamin (Vitamin B1): 0.3mg, Vitamin B12 : 0.7g , Riboflavin (Vitamin B2): 0.4mg, Vitamin B6 : 0.4mg , Vitamin D : 1.5g , Vitamin E : 3.5mg , Minerals: % RI , Iron : 4.1mg 29%, Reference intake of an average adult (8400kJ/2000kcal), (RI = Reference Intake) % RI: Energy : 8%, : 8%, Fat : 2%, of which saturates : 2%, Carbohydrate : 11%, of which sugars : 9%, Fibre : -, Protein : 10%, Salt: 3%, Vitamins, Folic Acid : 29%, Niacin : 29%, Pantothenic Acid: 29%, Thiamin (Vitamin B1): 29%, Vitamin B12 : 29%, Riboflavin (Vitamin B2): 29%, Vitamin B6 : 29%, Vitamin D : 29%, Vitamin E : 29%, Minerals, Iron , Reference intake of an average adult (8400kJ/2000kcal), (RI = Reference Intake)

Manufacturer Contact Details
North Western Mills, Crewe, Cheshire, CW2 6HP, UK.

Ingredients

OATBRAN (39%), WHOLEWHEAT (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

Directions

Pour in to a bowl, splash milk, enjoy!

Manufacturer Contact Information

North Western Mills, Crewe, Cheshire, CW2 6HP, UK.

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